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Intro to Twerkfit
Trailer #4

Trailer #4

02:22
Introduction

Introduction

00:34
Trailer #1

Trailer #1

00:46
Trailer #2

Trailer #2

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Twerkfit with Quinn — Now Online!

Twerkfit with Quinn — Now Online!

What’s Inside Each Weekly Session?

Each class is around 1 hour, packed with energy and purpose. Here’s what you’ll experience:

 

          Warm-Up (Don’t Skip This!)

Quinn’s warm-up is not your average stretch—it’s full of fun, dynamic drills designed to get your heart pumping and muscles prepped for twerking. Burn calories before you even notice!

 

      Main Workout

This section blends:

• Twerk drills from all positions

• Afro dance & calisthenics-inspired moves

• Rhythmic stretching for flexibility & stamina

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We target arms, core, glutes, legs, and ankles, with different main focuses each week. Boost your strength while moving to hip-hop, afrobeats, pop, and amapiano.

 

      Partner Play (Optional)

Working out with friends? This fun, interactive segment brings you partner-based exercises to laugh, bond, and train together!

 

      Relax & Stretch

Cool down with calming stretches set to RnB and lo-fi. Think yoga flows, twists, splits, and tips for stretches to help your flexibility and mental reset. The perfect ending to a powerful session.

 

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Do I Need Twerk Experience?

Nope! This is not a choreography or technique-focused class. It’s a fitness class with twerk-inspired movement. All you need is:

• A water bottle

• Comfy clothes

• A good mood!

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Course Vibe

This isn’t just about the booty—it’s about:

Confidence

Consistency

Community

Fun movement that transforms your body and mindset

 

Pro Tips

• Take each session at your own pace

• Repeat a session 2–3x a week for best results

• Stay hydrated (adding electrolytes helps!)

• Don’t skip the cool-down—it’s key for results!

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Music You’ll Move To

Hip-Hop | Pop | Afrobeats | Amapiano | Afro House | Lo-fi | RnB

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​Join weekly, full-body dance workouts from the comfort of your home. Sweat, smile, and build strength with Quinn and her vibrant community. 

© 2025 by QuinnKIZ.com
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